About

Knowing yourself is the beginning of all wisdom

About me

During the late 1990s, I found myself flying back home after overseeing another corporate event abroad, feeling exhausted, disheartened and completely disillusioned. Despite friends and family considering me fortunate for traveling to amazing and unique places for work with a great team, I was overwhelmed with confusion, emptiness and guilt for not desiring that particular path for my life.

In my lap rested a battered book that had been neglected at the bottom of my bag for months. On that flight, I finally delved into Fiona Harrold's "Be Your Own Life Coach: How to Take Control of Your Life and Achieve Your Wildest Dreams" and was captivated as something shifted deep within me. I discovered inspiration and a life approach that resonated with me, one that I could adopt, master and thrive in.

That moment was over 20 years ago, and the philosophy of coaching, breaking down self-imposed invisible barriers and attaining self-mastery has been a guiding force in my life ever since. It sparked in me an unquenchable thirst for self-potential and mastery.

After leaving the events industry, marrying and starting a family, I embarked on my coaching journey. However, early on, life presented me with significant choices to make. My business was put on hold as I navigated through divorce and single motherhood, enduring some of the most challenging and sorrowful moments of my life. Despite my choice of life changes, I felt profoundly lost, I was grief-stricken.

Discovering yoga and reflexology and working with skilled practitioners helped me slowly regain my footing. Then, unexpectedly, an old acquaintance called questioning why I had stopped coaching. It was the wake-up call I needed. I re-certified, built up my coaching practice once more, confronted new challenges, embraced adventures and transformations along the way and here I am today, having coached for nearly a decade.

I've had the privilege of working with a diverse range of individuals, from parents and CEOs to athletes, entrepreneurs, teachers, nurses, coroners, fellow coaches, lawyers, university students, graduates, business owners, sixth formers, managing directors and many more, all seeking to break free from stagnation and evolve into their best selves. This curiosity-driven journey is an integral part of my life approach, echoing through all my endeavours and the exciting adventures I believe life has in store, for us all.

Next steps

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